I feel so down and lonely

Did you know that in Korea, people are recording themselves while having dinner? And people are actually paying to watch these videos! Is this another sign of loneliness creeping up on all of us? Feeling lonely, however, is not a direct cause of being alone. Familiarity breeds attraction. A study published at the Journal of Personality and Social Psychology found that same-sex strangers felt increasing affinity towards each other, after each conversation they had. The same goes for online chat conversations.

We live in lonely times. The elderly are lonely. The teens are lonely. And a new report from Cigna highlights just how widespread that epidemic has become, at least in the U. A score of 43 or above was considered a marker of loneliness the scale ranges from 20 to 80 ; the average was 44, with Generation Z as the hardest-hit age group.

This guest article from YourTango was written by Brock Hansen.
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