I am too sensitive and emotional

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i am too sensitive and emotional

Sensitive Quotes (119 quotes)

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Published 15.12.2018

Over Emotional (hyper sensitive person) - clickfortaz

Some emotional over-sensitivity is also linked to oxytocin, the hormone That could hurt your feelings, and you might even feel sad or angry because of it. Try to.

10 Life-Changing Tips for Highly Sensitive People

Yvonne manages a small, successful team in a global marketing company. One of her team members, Rafi, is quiet, calm and hardworking, and he always meets his deadlines. So, she's surprised when he schedules a meeting with her to discuss his high stress levels. During the meeting, Rafi explains how working on several tasks at once makes him feel frazzled, and how group work and last-minute changes put him on edge. He says that he sometimes feels stressed by his environment, particularly when there are bright lights or changes in temperature, noise levels, or even other people's moods. Rafi understands that it can be tough to deal with team members who respond differently than everyone else, so he's pleased when Yvonne asks him whether he identifies as a "highly sensitive" person, and asks how she can make him feel more comfortable at work.

Valuing Quiet Time

It all added up. Sensitivity to loud sounds, harsh light, emotional climates, and over-stimulating situations? So are you a highly sensitive person? Find out below. As such, she has a finely tuned list of traits and behavioral quirks that define the highly sensitive person. See how many describe you in my updated list below. We both like to reflect deeply, and both have vibrant internal worlds, but not all introverted people are necessarily highly sensitive.

Highly sensitive people are too often perceived as weak or broken. But to feel intensely is not a symptom of weakness, it is the characteristic of a truly alive and compassionate human being. There is zero shame in expressing your authentic feelings. Never be ashamed to let your feelings, smiles and tears shine a light in this world. Why you mull over slights that ought to be forgotten. Why subtleties are magnified for you and yet lost on others. You try to hide it.

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