Quote by Thich Nhat Hanh: “Smile, breathe and go slowly.”
“Smile, Breathe, and Go Slowly” Thich Nhat Hanh
Smile Breathe and Go Slowly
A mantra is a word, sound, or phrase repeated to aid in your concentration while meditating. When using a mantra, it's believed that only the positive intentions and actions will fill your mind and eliminate negativity. A mantra can be as simple as the word 'love,' something you are thankful for, or a phrase such as 'om shanti, shanti, shanti' which represents all encompassing peace. You can also meditate on an affirmation, such as 'I accept myself. However, you can choose a mantra for yourself depending on what you are needing in life. While choosing a mantra, you should consider your inner motivations for practising meditation. Whether you're looking for positivity, health, happiness, self love, or if you simply want to find balance.
You are a mystery to me, yet so familiar. Like a song I've never heard before, and a tune I've known my entire life. Welcome every morning with a smile. Look on the new day as another special gift from your Creator, another golden opportunity to complete what you were unable to finish yesterday. Do not now seek the answers, which cannot be given you because you would not be able to live them.
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What is a Mantraband bracelet? A Mantraband is a metal bracelet in tones of silver, rose gold, yellow gold, and more. What makes Mantraband bracelets special is that they are engraved with inspirational quotes that the wearer can carry with them, always - their Mantra. How do you wear a Mantraband bracelet? Mantraband bracelets simply slip on your wrist and are fully adjustable for a comfortable fit. Gently bend the metal bracelet evenly on both sides of the opening to adjust the size.
Ahhhh the essence of pure, radiant living. Smiling relieves tension and lifts hearts, breathing is the one thing we can actually control and deep breathing has so many benefits. Take your time. Enjoy your life. Whatever is worrying you right now, let it go. Take a deep breath and acknowledge that things will get better. Stay in the present for it is the only moment available to us and it is the door to all other moments.
These simple words are the foundation of a happy, calm, and fulfilled existence. Remember to focus on one thing at a time and give it your all. Stay calm, look on the bright side, and keep going. Because it's all about the journey, not the destination. FIT Mantrabands are fully adjustable and will fit most wrist sizes.