PUSH: 30 Days to Turbocharged Habits, a Bangin Body, and the Life You Deserve! by Chalene JohnsonFitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives!
Chalene Johnson built a fitness empire from the ground up, selling over 6 million DVDs and helping
legions of loyal fans shed pounds and transform their lives with her trademark enthusiasm and energy.
PUSH, Chalenes first book ever, distills the wisdom that has made her a fitness queen into a totally
unique 30-day system that will help readers reset their priorities, get their lives together, and lose weight for good.
Chalene gives readers the life-changing tools they need to change their habits with 30 days of practical
steps that include pinpointing goals, reverse engineering a course of action to achieve them, and
kicking the clutter—whether that means junk food, draining exercise regimens, or toxic relationships. In one month, readers will learn how to create layers of accountability and support so that success is their only option.
Additionally, Chalene shares 30 ridiculously easy and delicious Throw-and-Go recipes that she (a self confessed mess in the kitchen) created herself. And, of course, no book from Chalene would be complete without a workout! Chalene guides readers to find their soul mate workouts—the exercises theyll love for life and that will never feel like work. Finally, she gives readers the Bangin Body Workout: the 30 moves they need for total body fitness—for life!
Before and After Weight Loss! TurboFire Results!
Honest Turbo Fire Reviews & Hitting My Goal Weight
Posted by Kenyon Sills on Jul 17, Many of us spend thousands of dollars every year to attend a gym. Then we pay extra to take cardio classes where we may burn some extra calories, but that are only offered at specific times and places. If you want to be able to do a complete cardio routine at home, then the TurboFire workout DVD may be your best investment. This makes it ideal for people who may not be able to attend a scheduled class or who would rather workout alone and not in a class full of other people.
Turbo Fire Results! The most intense month of Turbo Fire and im starting it today! Im so excited and nervous about this month haha! Im excited that im finally here but really Im going to give it my all this month and try as hard as I can.
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Pauline's 70 lb Weight Loss Transformation with Turbo Fire
I began this journey on January 3, and I have stuck with it. The schedule gives a 20 week program and I managed to complete it in My 25 weeks includes doing the 5-day inferno twice, 2 weeks when I did other activities due to skating competions and stuff, and 1 week re-do. So all in all, I achieved the 1st goal in doing it. I kicked my butt and got through the program.
Aleisha Fetters, C. A pregnancy-related health scare pushed Nicole V. Most new moms want to lose baby weight. Nicole was desperate to lose By Success Stories ; June 15, Zoila was disappointed in her appearance and how her clothes were fitting. She discovered TurboFire and immediately knew that the program would work for her
Name: Deawna A. Age: 35 Lost 45 lbs. Name: Josette P. Age: 39 Lost 30 lbs. She can say goodbye to those! Name: Kimberly M.