The weigh down diet book
Weigh Down Diet by Gwen Shamblin
Isn’t your desire to overeat really spiritual hunger?“I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.”
- Gwen Shamblin
Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith.
Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!
How to Kickstart Your Weight Loss - Weigh Down - Gwen Shamblin Lara
The Weigh Down Diet

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God did not put chocolate or lasagna or real blue cheese dressing on earth to torture us, but rather for our enjoyment. However, He wants us to learn how to rise above the magnetic pull of the refrigerator so that food does not consume our lives! We have been created with two empty, needing-to-be-fed holes in our body. One is the stomach, and the other is the heart. The stomach is a literal hole in our body which is to be fed with the proper amount of food. As for the heart, I am speaking figuratively of our deep-down feelings. To satisfy these deep-down feelings, needs, or desires of the heart, we may often turn to food and overload our stomach with more than it needs.

The Weigh Down Diet gives new hope to millions who have failed on "A dead bang BEAST of a book that expertly combines Cavanagh's authority on the law.
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1 thoughts on “Weigh Down Diet by Gwen Shamblin”
While definitely not your typical diet book, The Weigh Down Diet's concept is that you can change your relationship with food by strengthening.