The Complete Natural Medicine Guide to Womens Health by Sat Dharam KaurComprehensive source of information for all aspects of health for women.
More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care.
The Complete Natural Medicine Guide to Womens Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women.
The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine The bodys natural rhythms Seasonal inner cleansing and detoxifying Natural medicine strategies for balancing hormones Recommended dietary guidelines for women The menstrual cycle and the menopause Pregnancy and birth, and natural methods of birth control Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization. With authoritative information clearly presented, The Complete Natural Medicine Guide to Womens Health is the definitive source for women looking to integrate natural and conventional medicine.
5 Herbs for Women's Health and Wellness*
Use herbal medicines to treat women at any stage of life! More than natural products are covered, showing their benefits in gynecologic health, fertility and childbearing, and menopausal health. This edition includes new full-color photos of herbal plants along with a discussion of the role of botanicals in healthy aging. Written by Aviva Romm, an experienced herbalist, midwife, and physician, this unique guide is an essential resource for everyday practice of herbal medicine. Duke Excellence in Botanical Literature Award! Endocrine Disorders and Adrenal Support 6.
Throughout a woman's life cycle, there are a number of natural transitions dictated by the hormones, which are our bodies' messengers. From the onset of menses, through child-bearing years and into the natural shift to menopause, a woman's body is designed to evolve and change. Beyond healthy lifestyle choices - including a nutritious diet, regular exercise and healthy adaptations to life's daily stresses - there are plenty of ways that women can support their hormonal and reproductive wellness. Supports a healthy female reproductive system, especially during natural transitions. A plant native to North America, Black Cohosh Actaea racemosa supports a healthy female reproductive system.
Member Log In. Natural Remedies for Hot Flashes. Black Cohosh Actaea racemosa, Cimicifuga racemosa This herb has received quite a bit of scientific attention for its possible effects on hot flashes. Studies of its effectiveness in reducing hot flashes have produced mixed results. However, some women report that it has helped them. Recent research suggests that black cohosh does not act like estrogen, as once thought. This reduces concerns about its effect on hormone-sensitive tissue eg, uterus, breast.