Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down by Peter WalshA houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks its because people cant make their best choices-their healthiest choices-in a cluttered, messy, disorganized home.
In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers:
- Clear their homes of excess stuff as they discover their vision for their personal space
- Clear their bodies of excess pounds as they follow a healthy, super-simple eating and exercise plan
- Clear their minds and spirits of the excess weight of too many possessions
All the pieces are connected-and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives. Rodale took the program for a test-drive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives.
With a room-by room organizing guide, plus super-simple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help readers clear the clutter while they zap the pounds all at the same time.
Abraham Hicks- Forget diet and exercise
Thriving In The New World Economy
More Free Books. LOA Haven. This is where your adventure begins. To view the books in alphabetical order from A-R click here. To view the books in alphabetical order from S-Z click here. For a complete list of all our books visit the Metaphysical Bookstore.
This content was uploaded by our users and we assume good faith they have the permission to share this book. If you own the copyright to this book and it is wrongfully on our website, we offer a simple DMCA procedure to remove your content from our site. Start by pressing the button below! All Rights Resenred. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem. Contents Preface by Dr.
Navigation Menu: Website Search
But I picked it up in a bookstore a couple of years ago and was immediately hooked by her honesty and down-to-earth style. The book is divided into two parts. The first provides a detailed explanation for each of her 10 Rules for Living Naturally Thin and includes two or three recipes for each rule. The second part walks you through a weeklong example of how to implement the rules into a Naturally Thin Program for Life. So, what are the 10 rules for living naturally thin?