Three More Reps - The Golden Age of Bodybuilding: From Arnold Schwarzenegger to Tom Platz, Frank Zane, Franco Columbu and many more by George Snyder3 More Reps showcases the golden age of Bodybuilding, and its superstars. Like pumping iron, it gives you an inside into the world of Joe Weiders top bodybuilders and their training routines for the Mr. Olympia stage and first-hand personal interviews. Enjoy first-hand interviews with Arnold Schwarzenegger and learn more about your other favorite golden age bodybuilders like Frank Zane, Franco Columbu or Mike Mentzer, Tom Platz to name just a few. Read about the humble beginnings of Joe and Ben Weider the godfathers of the Bodybuilding industry and the Mr. Olympia contests. The author George Snyders name is practically synonymous with the health and weight training industry. He has been an integral force in the world of bodybuilding. He is the creator of the training camp concept and is also an innovative and highly successful promoter, having conceived and created both the highly publicized and popular Miss Olympia Contest and the Galaxy Competitions the first two milestones for women in the fitness world. In 1990, Snyder impacted the industry with the publication of his Freestyle books. These books outlined the tenants of a program Snyder has created and perfected for over 40 years. Snyder has published freestyle Methods in some of his earlier books and magazines as well as in his recent magazines over the past 30 years. Snyder has been an active force in the world of strength training and physical culture for most of his life. He opened his first health club in 1965 and was the first progressive gym owner to allow women to train at his club. He organized and held the first bodybuilding training camps in the early 1970s and today contains a series of fitness training camps geared for women and men. Over the years he has authored several books on physical fitness and a veritable library of popular magazines. Today he is involved in several books and magazine publishing ventures, contest promotions, plus new product and program development as it pertains to Freestyle. Snyder has republished 3 More Reps!, the training routines of 24 Super-champions including Arnold Schwarzenegger, Franco Columbu, Dave Draper, Frank Zane, Mike Mentzer, and also action movie stars like Matthias Hues and Alexander Nevsky. He is working on his new book, Crossroads which deals with the history of women’s fitness. Snyder has joined forces with Jose Garcia (a promoter from Mexico) to create the third milestone in the fitness world – the Freestyle Fitness Competitions, geared for the fitness model and scored on beauty & figure. George Snyder recently announced action star Matthias Hues as his international director after working together over two decades in the fitness industry. Further George recently welcomed Actor- bodybuilding legend Joe Bucci and international acting star Alexander Nevsky on board of directors.
Tom Platz Leg Workout – The Man Who Became Famous For His Remarkable Leg Development
He caught the bug and never looked back. He battled through, grew his body and career into a success, and this is his story:. This attitude of caution infiltrates into their goals. Every successful athlete — or businessperson — enjoys taking calculated risks. You have to.
Tom Platz is a renowned American retired professional bodybuilder who stunned the world with his physique and rose to achieve great things as a bodybuilder. Popularly called The Golden Eagle or The Quadfather, Tom is now one of the most sought after bodybuilding resource persons as a result of his remarkable records in the bodybuilding stages. He is also an author of several bestseller books. He is generally considered a legend in the business of bodybuilding today. Even though he is now widely known simply as Tom Platz, it is noteworthy that his full name is actually Thomas Steven Platz. This is mainly because he has kept mum on their identities. Tom is said to have two younger siblings.
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Thomas Steven Platz is an American retired professional bodybuilder. Tom Platz began his competitive bodybuilding career in the Mr. Adonis competition. He competed as an amateur until he won the World Amateur Championships middleweight division. Though Platz never took first at the Olympia competition, he had a string of top ten finishes, with a third position in being his best.
He was at his best nearly a quarter of a century ago he finished 3rd in the MR. He reports that while weighing less then pounds, he squatted eight reps with pounds and 52 reps with pounds. On numerous occasions, he squatted for 10 minutes straight for more than reps with pounds. This might seem like hyperbole, if not the fact that Platz is seen in a video shot in squatting pounds for 23 reps with his thighs going below parallel. One cannot deny his genetic predisposition to develop large muscular thighs.