Aprende a quererte a ti mismo libro

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aprende a quererte a ti mismo libro

Enamorate de ti: El valor imprescindible de la autoestima by Walter Riso

Desde pequenos nos ensenan conductas de cuidado personal respecto al fisico: lavarnos los dientes, banarnos, comer, aprender a vestirnos... Pero ?que hay del cuidado psicologico y la higiene mental? ?Le prestamos suficiente atencion? ?Lo ponemos en practica? ?Resaltamos la importancia del autoamor?
Una buena autoestima, quererse profundamente, incrementa las emociones positivas. Ademas, entre otras cosas, permite alcanzar mayor eficacia en las tareas, mejorar las relaciones con las personas, establecer un vinculo mas equilibrado con los demas y ganar en independencia y autonomia.
La propuesta de este libro es a la vez simple y compleja: enamorate de ti,. se valiente, comienza el romance contigo mismo, en un «yo sostenido» que te haga cada dia mas feliz y mas resistente a los embates de la vida cotidiana.
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Published 18.04.2019

Como amarme. Construir la auto-estima. Ejercicios y sanacion final durmiendo.

Aprendiendo A Quererse A Si Mismo by Walter Riso (2003, Paperback)

Self-improvement cannot occur without positive self-esteem. For cognitive therapist Walter Riso, author of some of the most influential psychological books in recent years, loving oneself is a prerequisite for developing our potential as individuals. Not only does it contribute to inner growth, but it becomes a key to happiness and well-being. Riso invites us, without shame, to recognize the strengths and virtues we possess, our worth as individuals, and our rights to love and to be loved. Here at Walmart. Your email address will never be sold or distributed to a third party for any reason. Due to the high volume of feedback, we are unable to respond to individual comments.

Aprendiendo a Quererse a Si Mismo

The lowest-priced item in unused and unworn condition with absolutely no signs of wear. The item may be missing the original packaging such as the original box or bag or tags or in the original packaging but not sealed. The item may be a factory second or a new, unused item with defects or irregularities. See details for description of any imperfections. This ok. Verified purchase: Yes Condition: New.

The lowest-priced item that has been used or worn previously. The item may have some signs of cosmetic wear, but is fully operational and functions as intended. This item may be a floor model or store return that has been used. See details for description of any imperfections. Me encanta este libro Ambos libros me han cambiado mi vida.

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