10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! by J.J. SmithThe 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. In ten days, you can expect to lose weight, reduce cravings, clear your mind, and improve digestion. It is an experience that could change your life if you stick with it!
This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.
Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!
If you successfully complete the 10-Day Green Smoothie Cleanse, you will…
- Lose 10?15 pounds in 10 days
- Get rid of stubborn body fat, including belly fat
- Drop pounds and inches fast, without grueling workouts
- Learn to live a healthier lifestyle of detoxing and healthy eating
- Help your body naturally crave healthy foods so you never have to diet again
- Receive over 100 green smoothie recipes for various health conditions and goals
JJ Smith is the author of the #1 national bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!
Smoothie Shakedown Transformed Their Lives
How did you learn about Reboot with Joe? A few of us did it at work. I felt great during and after; I experienced a few symptoms but thought nothing of it. However, that was short lived. I began to experience hives and severe itching so I gave up on the juices and smoothies thinking THEY were making sick…Go figure right?! What inspired you to do a Reboot?
I am close to pounds and my goal is to lose lbs. Would you please recommend different recipes for massive weight loss like this? Also, is it safe to replace all meals with green smoothies? Thank you for your help! I want to start by congratulating you on your resolve to lose weight.
Update July Shout out to Victoria. You may have seen her awesome transformation featured in People Magazine recently. After losing pounds, I fell so in love with fitness and living a healthier life. I decided to marry this new love with my current passion for helping others! This motivated me to go for […]. Transformation of the Day: Elvita lost 43 pounds. After facing a number of major life challenges, she decided it was time to release the weight and create a healthy lifestyle.
Down the road of life over those 6 years, that 30 lbs went up and down—usually up! When I turned 29, I became lactose intolerant.
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Your Focus Shouldn’t Just Be On Green Smoothies, Though
Growing up, I was always a chubby girl, and I have struggled with obesity my entire life. I would go on a diet, but never learned how to make it an every day lifestyle. Prior to making changes, for breakfast I typically had a bacon, egg and cheese sandwich on a roll or something from McDonald's. I always worked through lunch, so by the time I got to dinner, it was typically chicken wings and french fries from a Chinese food place, or fast food. My snacks varied from chips and dip to donuts.
I decided to try a green smoothie cleanse after seeing this book at Target as I was Christmas shopping. Maybe I knew I would need something to get me back on track after the holidays. So, I bought it and then stuck in in my Christmas stocking. Merry Christmas to me, right? However, this one caught my attention. And to cleanse my system of all of the holiday crap.